Grief & Loss
Grief isn't just a feeling, it's a journey.
Grief is a natural response to loss, and a part of being human. It isn't just about the process of saying goodbye; it's about feeling the echoes of that absence in your everyday life. It's normal, and it's okay to feel lost, angry, and even numb.
The losses we experience in life can come in many forms including the death of a loved one or a loyal pet. It can be due to changes in relationships, careers, health, an identity or dream you’ve had. Even anticipatory grief such as expecting the loss of a loved one with a terminal illness can be difficult. But you don't have to walk the journey of grief on your own.
Grief therapy isn't about "getting over it.” It's about finding a way to integrate your loss into your life, living with it. It's about honoring the memory while at the same time making space for your healing.
At Arevalo Counseling & Mentoring, LLC, we understand that healing from grief takes time and that everyone's path is unique.
Working with us can help equip you with tools to navigate the waves of grief, helping you find moments of peace amidst the storm. Together, we’ll explore ways to honor your loved one's memory and find meaning in the midst of loss.
Benefits of therapy for grief and loss can include:
Greater Sense of Calm
Understanding of Emotions
Improved Hope
Increased Feelings of Peace
Finding Meaning
Start Your Healing Process Today!
“Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve."
~ Earl Grollman
